7 Health Risks Associated with the Flu and What You Can Do to Avoid Them

The flu virus is a serious health risk for children and adults. It’s important to be aware of the symptoms of the flu and know what to do to avoid health risks associated with this virus. This blog will list seven health risks associated with the flu and discuss what you can do to minimize them. From avoiding touching your face to staying hydrated and resting, plenty of tips in this post will help keep you healthy during the flu season. So read on and stay vaccine-safe this season!

The Symptoms Of The Flu

The flu season is upon us, and the risk of getting sick comes with it. Although the flu is not life-threatening, it can cause various health complications. So, what are the symptoms of the flu? Well, flu symptoms can include fever, coughing, and sore throat. It’s easy to catch the flu – even if you don’t have any symptoms yet. And if you do get the flu, don’t despair. You can do several things to care for yourself and reduce your risk of complications. For example, get vaccinated against the flu and practice good hygiene practices. Remember to drink plenty of fluids and rest well if you catch the flu.

7 Health Risks Associated With The Flu

Here are 7 health risks associated with the flu that you should be aware of:

1. The Flu Can Cause Severe Pneumonia.

Older adults and those with a weakened immune system are at high risk of developing serious complications when it comes to the flu. This is because influenza viruses can cause pneumonia, one of the most common causes of death in older adults. In addition to causing pneumonia, flu symptoms such as coughs and sneezing can lead to other respiratory infections such as bronchitis or sinus infections. These conditions might then progress into severe pneumonia if not treated properly. The best way to minimize your risk of getting influenza is by vaccine-ing each season – this is highly effective in preventing infection in the first place. Some simple steps (such as washing your hands regularly) will help keep you healthy during flu season.

2. The Flu Can Lead to Hospitalization And Even Death.

The flu is a virus that can cause serious health complications, including pneumonia, bronchitis, and even death. If you catch the flu, stay away from work or school as much as possible. In addition to seeking medical help if your symptoms worsen, try keeping yourself well-hydrated by drinking plenty of fluids and resting when you feel ill. Taking care of your health during this season will go a long way in improving your chances of recovery later on!

3. The Flu Can Trigger A Rare Complication Called Guillain-Barré Syndrome.

Flu season is here, and with it comes the risk of complications like Guillain-Barré Syndrome (GBS). GBS is a rare complication that can happen after the flu virus attacks your nervous system. If you experience any flu symptoms – such as muscle aches, fever, diarrhea, or vomiting – make sure to see a doctor. It’s possible that you have GBS and if left untreated could be fatal. However, there are various steps you can take to reduce your risk of GBS death- such as getting vaccinated or using antiviral medication. If things go wrong and you develop symptoms of GBS, seek medical help immediately.

4. The Flu Causes Inflammation In The Body.

Inflammation is the root cause of many health problems, not just flu. It’s responsible for everything from colds to asthma and more serious conditions such as heart disease and cancer. The flu virus can also damage your lungs, making breathing difficult. If you get the flu, take antibiotics as prescribed by your doctor – doing so will reduce potential health risks. And don’t forget that there are many things you can do to help prevent infection in the first place: wash your hands often, avoid close contact with people who are sick, etcetera!

5. The Flu Can Lead To A Viral Rhinovirus Infection that Affects The Nose And Sinuses.

The flu can lead to a viral rhinovirus infection that affects the nose and sinuses. This infection can be serious, with symptoms including cold symptoms, croup, pneumonia, and even more serious conditions such as asthma complications. If you are sick with the flu, it is important to stay hydrated and rest as much as possible. Make sure to avoid sneezing or coughing into your hands – this will spread germs more easily.

6. The Flu Can Increase Your Risk Of Heart Disease And Stroke.

The flu is a serious health risk, not just for young children but for adults too. Influenza can cause pneumonia (a respiratory infection), heart disease, and stroke. Flu complications are also associated with increased rates of hospitalization and death. If you’re over 65, a pregnant woman, or with severe asthma, diabetes, or other chronic conditions, your doctor may recommend antiviral treatment before exposure to the flu virus. For everyone else who gets the flu vaccine as recommended by their health care provider yearly –- seasonally — it’s still important to take basic steps such as drinking plenty of fluids; getting rest; avoiding close contact with people who are sick; washing hands often, and coughing into your elbow until saliva runs clear rather than sneezing or blowing your nose.

7. The Flu Can Make You More Susceptible To Other Infections, Such As Colds And Common Ear Infection, Otitis Media

The flu can lead to several complications, including more serious infections like colds, ear infections, and dehydration. Symptoms of the flu include high fever, sore throat, sneezing, coughing, and diarrhea. If you’re feeling especially run-down or your symptoms are particularly severe, you should see a doctor.


Flu season is officially here, and the risk of getting sick comes with it. However, there are ways that you can minimize the health risks associated with the flu. By knowing about the symptoms and health risks associated with the flu, you can take steps to protect yourself from getting sick. Make sure to consult your healthcare provider for the most up-to-date information on the flu and what you can do to protect yourself. One such healthcare provider is Fast Track Urgent Care, where we guarantee to see you immediately. You will not only be able to receive quality care, but you will also be informed of the health risks associated with the flu and what steps you can take to minimize them.


The blogs presented by TGH Urgent Care in partnership with Fast Track are not a replacement for medical care and are exclusively intended for educational purposes. The content provided here should not be construed as medical guidance. If you are encountering any symptoms, we strongly recommend that you seek an appointment with a duly qualified medical practitioner at our nearest facility.

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