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Food Poisoning

At TGH Urgent Care powered by Fast Track, we’re dedicated to the health and well-being of our community. We’ve observed firsthand the distress caused by food poisoning or foodborne illnesses. A significant yet preventable health concern, food poisoning arises when harmful contaminants enter our food chain. Through our years of service, we’ve identified the importance of understanding the intricacies of food poisoning to effectively guide our patients in its prevention and treatment. Our mission is to empower and inform, ensuring everyone enjoys safe and healthy meals.

Detailed Causes

1. Bacteria:

  • Escherichia coli (E. coli): Raw or undercooked meat is a common source, especially ground beef. Contaminated water and raw vegetables have also been culprits.
  • Salmonella: Beyond poultry and meat, it’s found in products like raw milk or even contaminated spices.
  • Listeria: It thrives in cold environments like refrigerators. It can be in smoked seafood or even frozen vegetables.
  • Campylobacter: Raw milk and contaminated water are potential sources.

2. Viruses:

  • Norovirus: This is notorious for causing outbreaks in enclosed environments like cruise ships or schools.
  • Hepatitis A: Apart from food handlers, raw shellfish from polluted waters can carry this virus.

3. Parasites:

  • Cyclospora: Linked with imported produce.
  • Trichinella: Mostly associated with undercooked game or pork.

4. Chemicals and toxins:

  • Pesticide residues, cleaning agents, or pollutants can all cause foodborne illnesses if not properly managed.

Symptoms’ Progression

Initial symptoms can mirror other illnesses, making it sometimes difficult to identify. However, if multiple individuals exhibit similar symptoms after a shared meal, food poisoning is a likely culprit.

  • Initial Stage: Within hours, nausea, vomiting, and sweating might appear.
  • Progressive Stage: Diarrhea, abdominal cramping, and a mild fever can follow.
  • Severe Cases: Blood in vomit or stools, extreme lethargy, blurred vision, and tingling in arms.

Comprehensive Treatment Approaches

1. Rehydration:

Oral Rehydration Salts (ORS) can replace lost fluids and minerals.

2. Diet Management:

Initially, stick to bland foods. BRAT (bananas, rice, applesauce, toast) diet is often recommended.

3. Medications:

Antibiotics are occasionally prescribed for bacterial cases, but some strains have developed resistance. Over-the-counter medications can alleviate some symptoms, but always consult a medical professional before administering.

In-depth Prevention Tactics

  1. Cooking: Use a food thermometer. Every meat type has a recommended temperature to ensure harmful agents are killed.
  2. Cleaning: Sanitize food prep areas regularly. Consider a diluted bleach solution for surfaces. Always rinse fruits and vegetables, even if they’ll be peeled.
  3. Storage: Understand the shelf life of perishables. Use airtight containers. Ensure your refrigerator temperature is below 40°F (4°C).
  4. Traveling: In unfamiliar locales, drink bottled water and avoid raw foods.

Frequently Asked Questions about Food Poisoning

Here are some of the frequently asked questions:


Food poisoning, while common, is largely preventable with careful food practices. Awareness about its causes, symptoms, and treatment is pivotal for public health. When symptoms arise, prioritize hydration, and consult medical advice. Ultimately, proactive measures in our kitchens can significantly curb its incidence.

Offering Unrivaled Convenience

If you need prompt food poisoning treatment, you don’t have to wait until your doctor has an appointment available. Our urgent care centers are open from 8 a.m. to 8 p.m., seven days a week, and no appointment is needed. Simply walk through our doors and our team will diagnose your condition and provide a treatment plan. And, if a prescription is needed, we’ll likely be able to fill it through our in-house pharmacy.

Get the comprehensive nausea, vomiting, or diarrhea treatment you need, when you need it! Contact TGH Urgent Care today if you would like additional information about the conditions we treat at our 15 plus walk in clinics throughout the Tampa, FL, area. If you’re planning to visit one of our locations, you can reduce your wait time once you arrive by signing in ahead of time using our On My Way system.

Our Sources:

  • American College of Gastroenterology. (2019). “Foodborne Illness.”
  • Food Safety and Inspection Service (FSIS). USDA. (2021). “Safe Minimum Internal Temperature Chart.”
  • MedlinePlus. (2020). “Foodborne Illness.”
  • World Gastroenterology Organisation. (2017). “Acute diarrhea in adults and children: a global perspective.”

Disclaimer: The information presented in this article is provided for informational purposes only and should not be considered as specific medical advice or practices endorsed by TGH Urgent Care. It is crucial to consult with a qualified healthcare professional for personalized medical advice. If you are currently experiencing a medical emergency, it is imperative to seek immediate medical attention. We recommend visiting one of our nearest walk-in clinics, and to streamline your visit, we encourage you to utilize our convenient OnmyWay system, designed to save you time in line.

Coronavirus Information & Resources

COVID-19 Test to Treat

TGH Urgent Care powered by Fast Track has partnered with the Florida Department of Health (FDOH) to offer oral COVID-19 antiviral treatments for those who qualify. These treatments are being offered at all TGH Urgent Care locations throughout the Tampa Bay area.

Sign-On Bonus Eligible for Certain Positions


Available Positions

  • X-Ray Tech
  • MA
  • LPN
  • NP/PA
  • Medical Receptionist
  • Admin Support and more!


Commitment to Responsible Prescribing Practices

We are committed to responsible antibiotic prescribing practices. Our goal is to adequately treat infections while protecting our community from the harmful effects of antibiotic resistant infections. TGH Urgent Care has earned the Antibiotic Stewardship Commendation Award from the Urgent Care Association due to our ongoing commitment to this goal.

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