Promoting Wellness And Prevention

Encouraging healthy habits that prevent disease is a cornerstone of primary care and family medicine. However, there may be various challenges that make it difficult for patients to understand or adopt these habits. It’s important for healthcare providers to be aware of these barriers and work with their patients to overcome them in order to improve their overall health and well-being.

Preventing illness is always preferable to treating it after it has developed. While certain risk factors, such as age, gender, and family history, are beyond our control, there are many other factors that can be influenced by our actions. By taking steps such as getting recommended screenings and vaccinations and adopting healthy lifestyle habits, we can help prevent or delay the onset of illness. Small changes to our daily routine can also help us maintain our independence and overall health as we age. By prioritizing prevention, we can improve our quality of life and overall well-being.

Immunizations & Vaccines

Vaccines are a powerful tool for preventing a wide range of diseases and protecting public health. However, misinformation about vaccines can be a significant threat to the effectiveness of vaccination efforts and can lead to increased patient hesitancy. This can increase the risk of potentially deadly disease outbreaks. It’s crucial that everyone prioritize their own health and the health of those around them by getting vaccinated and protecting themselves and their communities from preventable diseases.

According to the CDC, vaccination efforts in the past 20 years have prevented more than 21 million hospitalizations and saved the lives of 730,000 children. In addition, vaccines offer a significant return on investment, with an estimated $10.20 saved in direct medical costs for every $1 invested in vaccines. However, there is still a need for greater education to improve vaccination rates. The AAFP provides a range of resources to help healthcare providers increase vaccination rates among their patients, from infants to seniors. By using these resources, healthcare providers can support their efforts to protect their patients’ health through vaccination.

AAFP Resources

Social Determinants of Health

There are various factors that can impact the health outcomes of individuals in a community. These factors can create barriers to accessing appropriate healthcare, leading to health problems exacerbated by the surrounding conditions and higher rates of disease and complications.

Comorbidities, which refer to the presence of multiple chronic conditions in a patient, can also require additional medical attention. This is a significant concern for all healthcare providers. Still, family physicians, as community advocates, can play a crucial role in understanding their patients’ unique situations and needs and providing the necessary support to those struggling. In addition, by taking an active role in the health of their community, family physicians can help to improve overall health outcomes and reduce health disparities.

Mental Health & Well-being

Optimal health is not limited to just physical well-being. It’s essential to also consider and address patients’ mental health needs, as mental health can significantly impact or even worsen physical health conditions. As a trusted healthcare provider for families, you can emphasize the importance of caring for the whole person and offer support to patients who are struggling with mental health issues. By taking a holistic approach to care, you can help your patients achieve optimal health and well-being.

Healthy Lifestyle

There is a strong body of research linking a variety of factors to a lower risk of chronic diseases, and primary care physicians have an important role in addressing these factors in their patients.

There are many ways you can help prevent diseases, in addition to getting recommended screenings and vaccinations from your healthcare provider. These steps can also help manage or improve existing conditions. For example, lifestyle changes such as eating a healthier diet and getting more exercise can help improve conditions like high blood pressure or diabetes, potentially reducing the need for medication. By taking proactive steps to maintain our health, we can reduce our risk of developing chronic diseases and improve our overall well-being.

You can stay healthy as much as possible by eliminating some risk factors for diseases.

By taking these proactive steps to maintain our health, we can improve our chances of staying healthy for as long as possible and preventing diseases before they have a chance to develop. By prioritizing prevention, we can improve our quality of life and overall well-being.

  • Quit Smoking
  • Exercise Regularly
  • Eat a Healthy Diet
  • Limit Alcohol Use
  • Take Steps to Prevent Accidental Injury
  • Keep your Teeth Healthy
  • Take Care of your Skin

Birth Control, Pregnancy & Childbirth

Caring for female patients during their childbearing years requires addressing a range of considerations, including pregnancy prevention, pregnancy management, and post-pregnancy care. As a healthcare provider, it’s important to have access to the necessary resources to support your female patients in these areas. By providing comprehensive care during this life stage, you can help your female patients make informed decisions about their reproductive health and ensure the best possible outcomes for themselves and their families.


The blogs presented by TGH Urgent Care in partnership with Fast Track are not a replacement for medical care and are exclusively intended for educational purposes. The content provided here should not be construed as medical guidance. If you are encountering any symptoms, we strongly recommend that you seek an appointment with a duly qualified medical practitioner at our nearest facility.

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Commitment to Responsible Prescribing Practices

We are committed to responsible antibiotic prescribing practices. Our goal is to adequately treat infections while protecting our community from the harmful effects of antibiotic resistant infections. TGH Urgent Care has earned the Antibiotic Stewardship Commendation Award from the Urgent Care Association due to our ongoing commitment to this goal.

CLEAN, CLEAN, CLEAN and very friendly!!!

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The wait was minimum and the PA was very understanding. The staff at the front desk could be a bit more friendly. Other than that, good overall experience.

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