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If you recently twisted your ankle while jogging and are experiencing tenderness, swelling, or redness, you may have suffered a sprain, which occurs when a ligament is overstretched or torn. While mild to moderate sprains will often heal on their own, severe pain or difficulty walking or standing on the injured leg may be indicative of a more serious injury, such as a broken bone. If you are concerned about your injury, the medical providers at TGH Urgent Care powered by Fast Track are here to help.

Our walk-in clinic is open for extended hours every day, and we offer short wait times and accept many health insurance plans. Our affordable rates make us a convenient alternative to the ER for non-emergency urgent care needs, such as sprain treatment.

What Is Involved in Sprain Treatment?

If you visit TGH Urgent Care powered by Fast Track walk-in clinics for an injury assessment, your provider may order an X-ray to fully evaluate the extent of your injury. We have the ability to perform X-rays on-site, allowing us to quickly assess your condition. If a fracture is ruled out and it is determined that you have a mild or moderate sprain, your provider may recommend PRICE therapy as a form of home treatment. PRICE therapy, which stands for Protection, Rest, Ice, Compression, and Elevation, is a proven approach for managing sprains. It involves the following steps:

  • Protection: Protecting the injured area from further harm by using a brace or other supportive device
  • Rest: Resting the injured area to allow it to heal
  • Ice: Applying ice to the injured area to reduce swelling and inflammation
  • Compression: Applying compression to the injured area to help reduce swelling and stabilize the joint
  • Elevation: Elevating the injured area above the heart to help reduce swelling

Following these steps can help reduce pain and swelling and promote healing.

If you are experiencing significant pain due to a sprain or other injury, your healthcare provider may recommend using over-the-counter pain medication to help manage your symptoms. Additionally, you may find it helpful to use a walking aid, such as a cane or crutches, to help support your injured leg while you heal. These measures can help reduce pain and allow you to move around more comfortably while your injury is healing. It’s important to follow your provider’s recommendations and take any prescribed medications as directed to ensure that you are properly managing your injury and promoting healing.

Most sprains are not serious and can be effectively treated with the right approach. However, it’s always a good idea to have an injury checked out, especially if it is not improving or causing significant pain. The knowledgeable and compassionate medical professionals at TGH Urgent Care powered by Fast Track are here to help you recover from your injury and get back on your feet as soon as possible. If you have any questions or would like to learn more about the services we offer, please don’t hesitate to contact us or visit one of our walk-in clinics in Tampa, FL.

Sprain Treatment at TGH Urgent Care

If you are experiencing a persistent or severe sprain that requires immediate treatment, our urgent care centers are here to help. We are open from 8 a.m. to 8 p.m., seven days a week, to make it convenient for you to receive the care you need without having to miss school or work. Our team will evaluate your condition and determine the best course of treatment for you. If a lab test or prescription is needed, we have full in-house diagnostic and pharmacy services to ensure that you receive the comprehensive care you need. Don’t hesitate to visit us if you are in need of urgent care for a sprain or other injury.

Contact TGH Urgent Care today if you would like to learn more about the sprain treatment offered at our 16 Tampa Bay facilities. If you plan to visit the location nearest you, signing in ahead of time through our online On My Way system could reduce your wait time once you arrive.

Employer Solutions

Our goal is to provide exceptional patient care with a strong return-to-work philosophy. We can help you control your healthcare costs by reducing emergency room visits. We are here to give you and your employees a convenient, quality-focused choice for all your occupational health and work injury management needs.

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Available Positions

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Announcement

Commitment to Responsible Prescribing Practices

We are committed to responsible antibiotic prescribing practices. Our goal is to adequately treat infections while protecting our community from the harmful effects of antibiotic resistant infections. TGH Urgent Care has earned the Antibiotic Stewardship Commendation Award from the Urgent Care Association due to our ongoing commitment to this goal.

Apollo Beach Urgent Care

6182 N U.S. Hwy 41
Apollo Beach FL 33572

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Brandon Urgent Care

799 West Lumsden Road
Brandon FL 33511

813-925-1903

Open 7 Days a week,
8:00 am to 8:00 pm

Carrollwood Urgent Care

4505 Gunn Highway
Tampa FL 33624

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Downtown at The Heights Urgent Care

303 W Palm Ave
Tampa FL 33602

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Downtown on Water Street Urgent Care

564 Channelside Drive
Tampa FL 33602

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Fish Hawk Urgent Care

5464 Lithia Pinecrest Road
Lithia Florida 33547

813-925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Land O’ Lakes

22945 State Road 54
Lutz FL 33549

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

5

North Dale Mabry

13856 N Dale Mabry Hwy
Tampa FL 33618

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Riverview Urgent Care

11406 U.S. 301 S
Riverview FL 33578

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

South Tampa Urgent Care

3301 West Gandy Boulevard
Tampa FL 33611

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

St. Petersburg 4th Street Urgent Care

4949 4th Street North
St. Petersburg FL 33703

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Sunlake – Lutz (Opening Soon)


(813) 925-1903

5

Tampa MLK Blvd

2810 W. Martin Luther King Jr. Blvd.
Tampa FL 33607

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Seminole Urgent Care

7601 Seminole Boulevard
Seminole FL 33772

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Trinity at Starkey Ranch

13531 State Road 54
Odessa FL 33556

(813) 925-1903

Open 7 Days a Week
8:00 a.m. to 8:00 p.m.

Sun City Center Urgent Care

16521 U.S. Highway 301
Wimauma FL 33598

813-925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Tyrone Urgent Care

3251 66th St N
St. Petersburg FL 33710

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Tarpon Springs Urgent Care

40545 US Hwy 19 N unit a
Tarpon Springs FL 34689

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Wesley Chapel Urgent Care

5504 Gateway Blvd
Wesley Chapel FL 33544

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Westchase Urgent Care

11969 Sheldon Rd
Tampa FL 33626

(813) 925-1903

Open 7 Days a week,
8:00 a.m. to 8:00 p.m.

Locations

The wait was minimum and the PA was very understanding. The staff at the front desk could be a bit more friendly. Other than that, good overall experience.

Alexander C.
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Fast, quick, responsive, professional and courteous.

Melanie G.
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The staff was wonderful, very caring and truly cared about how I was.

Brandy P.
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CLEAN, CLEAN, CLEAN and very friendly!!!

Rosaria F.
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You dealt with my issue promptly and efficiently and i was on my way.

Stephen S.
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The entire staff was so friendly & helpful. Our first visit here was quick, the office was very clean & they were great with my kids. We will be back for sure!

Sandra P.
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By far the nicest urgent care I've had the unfortunate opportunity to experience. The cleanliness and friendliness of this clinic are unmatched. - Sara S.

Sara S.
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