Blogs
Food Poisoning vs Stomach Bug: How to Tell the Difference
TL;DR: Trying to determine whether you’re dealing with food poisoning vs stomach bug? This guide breaks down the key differences so you can better understand your symptoms, how each illness…
Fever in Adults | When to Worry & Seek Urgent Care Attention for All Ages
TL;DR: Understanding fever in adults and when to worry is essential for keeping yourself and your family safe. This guide explains what qualifies as a fever, how long a fever…
Sinus Relief: Strategies to Soothe Stuffy Sinuses
TL;DR: Struggling with congestion or sinus pressure? This guide explores simple, effective methods for sinus relief at home. Readers will learn natural strategies, when medication may help, and signs that…
The Reason Your Stomach Hurts When You Cough, And What to Do About It
TL;DR: If you are wondering why your stomach hurts when coughing, this blog explains common reasons and how to find relief. It also outlines when it may be time to…
A Guide To Preventing Urinary Tract Infections
TL;DR: Effective UTI prevention starts with understanding common triggers, early symptoms, and simple lifestyle habits that protect your urinary health. This blog explains how dehydration, hygiene, clothing choices, and daily…
RICE Method for Injury Recovery: The First Line of Defense for Sports Injuries
TL;DR: The RICE Method for injuries is a simple, effective first step for treating common sports injuries, sprains, and bruises. This blog explains how each step works together to reduce…
The Rule of Nines for Burn Injuries
TL;DR: The rule of nines is a quick way to estimate burn size and severity so healthcare providers can determine the right treatment. This guide explains how burn depth, location,…
What Health Checks Should You Schedule Early in the New Year
The new year is a reset button most people look forward to. Whether you’re focused on your career, family, or getting back in shape, the energy of a fresh start…
Norovirus on the Rise: What Parents Need to Know Right Now
Norovirus has arrived early this season, and families across the Tampa Bay area are feeling the impact. From sudden school absences to late-night vomiting spells, this highly contagious stomach virus…
Tampa’s “Super Flu” Surge: What’s Really Going Around Right Now?
Lately, it feels like everyone in Tampa Bay knows someone who’s sick, or they’ve been sick themselves. Walk into a workplace, a school pickup line, or a grocery store, and…