Encouraging healthy habits that prevent disease is a cornerstone of primary care and family medicine. However, there may be various challenges that make it difficult for patients to understand or adopt these habits. It’s important for healthcare providers to be aware of these barriers and work with their patients to overcome them in order to improve their overall health and

Many people experience the holiday blues as the year draws to a close, as the sound of holiday music suggests it’s the “most wonderful time of the year.” This isn’t true for everyone, though – many people end up experiencing a sense of sadness, loneliness, and anxiety. Here’s what causes the holiday blues, the symptoms, and how you can manage

Many of us think of life’s stages as childhood and adulthood, but can our lives be summed up into two basic categories? Throughout our lifetimes, we experience drastic changes and milestones. Many proponents in developmental psychology have created theories that help us understand our intellectual and cognitive development better. These theories give us a better idea of how we move

A sore throat feels dry and scratchy and can be painful. Pain in the throat is one of the most common symptoms, accounting for more than 2% of all adult primary care visits each year. In some cases, sore throat can signify Covid, and knowing the symptoms of this life-threatening infection may help save a life. Covid is a severe

A laceration is a wound that results from the tearing of tissue. It can be caused by many different factors, including accidents, sports injuries, and even violence. If you’re ever worried about your wound or know someone who is, read on for a detailed explanation of what a laceration is, its causes, and how it’s normally repaired. Armed with this

Do you sometimes feel itchy all over your body? Do you have a rash that seems to show up every time the weather gets hot and humid? You may be experiencing heat rash, which is a common condition that affects many people during the summer months. In this article, we will discuss what heat rash is, its symptoms, causes, treatments,

Ear infections are common ailments, especially in children. They can be caused by a number of things, including bacteria, viruses, or even fungi. Most ear infections will go away on their own within a week or two, but there are some things that you can do to help relieve the symptoms and speed up the healing process. In this blog

Do you often cough up mucus when you eat ice cream? Does it seem a problem for you, no matter what you do? If so, you’re not alone. Almost everyone coughs when they eat ice cream, and the reasons vary. In this blog post, we’ll explore the science behind ice cream coughing and try to determine why it happens. We’ll

Diabetic Retinopathy is a complication of diabetes that affects the eyes. It is the leading cause of blindness in people aged 20-74 in the United States. In this article, we will discuss what Diabetic Retinopathy is, its causes, treatments, and precautions. We will also provide information about resources for those affected by this condition. What is Diabetic Retinopathy? Diabetic retinopathy

If you think you may have a bruise, you may be wrong. It could be a broken bone; it is important to know how to tell the difference between a fracture and a bruise. A fracture is a break in the bone, while a bruise is an injury to the soft tissue. This article will teach you how to identify